Physical therapy for climbers
Climbing is a demanding sport physically. Most climbers will experience chronic aches, sustain injury and/or find themselves with mobility deficits. When physical ailments occur, it can affect the entire person mentally, emotionally, socially and physically. My goal as a Climber Physical Therapist is to provide you with the resources to not only prevent injury, but also to properly rehab physical ailments in order to keep you climbing. I get so much joy out of collaborating with climbing clientele in order to return them to the sport they love and reach their climbing goals!
Online prevention resources include
Educational videos on how to self treat common climbing injuries.
Blog posts on injury prevention
Treatment strategies
One on one physical therapy evaluation and treatment
Telehealth evaluation and treatment
On-site movement and climbing evaluation